Tim earned his Doctor of Physical Therapy degree from Ithaca College in 2014 and completed both his orthopaedic residency and spine fellowship through Cayuga Medical Center, and currently helps mentor and teach in both of these programs as well.īryan Guzski PT, DPT, OCS, MBA, CSCS is an outpatient orthopaedic physical therapist practicing in Rochester, NY working primarily with patients with spine related issues and persistent pain. Tim Reynolds PT, DPT, OCS, CSCS is a Clinical Assistant Professor of Anatomy & Physiology at Ithaca College and a part-time physical therapist practicing at Cayuga Medical Center in Ithaca, NY where he predominately treats patients with spine or lower extremity impairments. In today's episode we go over The Best Shoulder Health Exercises For CrossFit and Olympic Weightlifting: 0:00 Intro 2:07 What are the best rotator cuff exercises for CrossFit and Olympic Weightlifting? 2:50 Why is the rotator cuff so important? 3:54 How the specific demands of olympic lifting influences the best exercises 11:23 Going over each specific exercise 16:39 What are the best physical therapy exercises for the shoulder? (CrossFit and Olympic Weightlifting) 23:24 Why behind the neck pressing is GREAT for olympic liftingįPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It.In this episode, we talk with Tim and Bryan about their new book, Movers and Mentors.
In today's episode we go over Physical Therapy Treatment For Radicular Lower Back Pain | Disc Bulge, Herniation, Sciatica:
In today's episode we go over Physical Therapy Treatment for Lower Back Pain During Squats and Deadlifts: In today's episode we go over a case study for Diagnosis and Treatment for Lower Back Pain in a Weightlifter: Relevant Articles and References - With Cheat Sheet In today's episode we go over an Evidence Based Guide to Patellofemoral Pain Syndrome | Diagnosis, Assessment, Treatment. In today's episode we go over When SHOULD and SHOULDN'T Your Patients Have Meniscus Surgery? | MENISCECTOMY, MENISCUS REPAIR
In today's episode we go over Physical Therapy Diagnosis and Treatment for Meniscus Tears | Exercises and Case Study: I'll keep you learning and growing on a weekly basis!
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Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training Show Notes: - Relevant Articles and References - Ģ:02 Subjective evaluation / history takingĥ:15 Objective evaluation (Manual muscle tests, range of motion, special tests) and diagnosisĨ:38 Plan of care - Modification of aggravating gym movements (PSFS)Ģ0:57 Communication with coaches and surgeonsĢ3:39 What a treatment session looks like (Follow up visits and discharge) In today's episode we go over a case study of "Physical Therapy Diagnosis and Treatment for Rotator Cuff Tendinitis / Impingement in a CrossFit Athlete".įPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It.".